Slow Cooker Chicken Burrito Bowls

This slow-cooker chicken burrito bowl is the kind of weeknight hero that does the heavy lifting while you handle everything else. Tender shredded chicken, black beans, corn, and salsa all simmer together into a saucy, scoopable filling that sings over a bed of rice — perfect for busy evenings, meal prep, and picky eaters who like to customize their bowls. If you love easy slow-cooker dinners, you’ll appreciate this burrito bowl—it’s as hands-off as my favorite slow-cooker curry recipe but with a Tex‑Mex twist.

Why you’ll love this dish

This recipe is everything you want from a pantry-friendly slow-cooker meal: minimal prep, inexpensive ingredients, and big flavor with almost no babysitting. It’s ideal when you need dinner ready after work, want a make-ahead lunch, or need a crowd-pleasing option for casual gatherings.

"A family favorite—quick to throw together in the morning and ready to customize at dinner. We never get tired of this one." — home-cooked reviewer

Why it works:

  • One-pot ease: the slow cooker makes the chicken tender and infuses the beans and corn with salsa flavor.
  • Flexible: swap chicken thighs for breasts, use frozen corn, and adjust toppings to please kids or grown-ups.
  • Great for meal prep: it stores and reheats well, so you can batch-cook and eat all week.

The cooking process explained

Before you start, here’s a quick overview so you know what to expect: lay the chicken in the slow cooker, add the beans, corn, salsa, and taco seasoning, then cook low and slow until the chicken shreds easily. After shredding, mix everything and serve over rice. The long, gentle cook time yields tender, shreddable meat and a cohesive saucy filling that holds up well as leftovers.

Timing snapshot:

  • Prep time: 5–10 minutes
  • Cook time: 3–4 hours on high or 6–8 hours on low
  • Hands-on after cooking: 2–3 minutes to shred and mix

What you’ll need

  • 1 lb chicken breast or thighs (thighs are slightly juicier)
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup corn (frozen or canned; frozen can go in straight from frozen)
  • 1 cup salsa (choose mild, medium, or hot depending on your family)
  • 1 tsp taco seasoning (store-bought or homemade)
  • 4 cups cooked rice (brown or white)
    Optional toppings:
  • Shredded cheese, sour cream, sliced avocado, fresh cilantro, lime wedges
    Notes/substitutions:
  • For lower sodium, use low-sodium canned beans and salsa.
  • Use rotisserie chicken (about 2 cups shredded) to skip the slow cooker entirely for a quicker version.
  • Swap rice for cauliflower rice to keep it low-carb.

Step-by-step instructions

  1. Place the chicken breasts or thighs in the bottom of the slow cooker in a single layer.
  2. Pour the drained and rinsed black beans over the chicken, then add the corn. Spoon the salsa evenly on top. Sprinkle the taco seasoning over everything.
  3. Cover and cook on low for 6–8 hours or high for 3–4 hours. The chicken is done when it easily pulls apart with two forks and reaches 165°F internal temperature.
  4. Remove the lid, shred the chicken directly in the cooker using two forks (or a hand mixer on low for 20–30 seconds), then stir to combine shredded chicken with the beans, corn, and salsa. Taste and adjust seasoning (salt, pepper or extra taco seasoning) if needed.
  5. Serve the mixture over 4 cups of cooked rice and garnish with your favorite toppings like shredded cheese, sour cream, avocado slices, and cilantro.

Best ways to enjoy it

These burrito bowls are endlessly customizable:

  • Build-your-own bowls: set out rice, chicken mix, and a toppings bar (cheese, sour cream, lime, guacamole, pickled onions).
  • Tacos or burritos: spoon filling into tortillas and add hot sauce for handhelds.
  • Nacho platter: spread tortilla chips on a sheet, top with the chicken mix and cheese, then broil briefly.
    For party pairing, offer a crunchy side or a spicy snack; if you want to push the heat, pair the bowls with a bold, party-friendly bite like these buffalo chicken bombs.

Storage and reheating tips

  • Refrigerator: Cool the cooked mixture within two hours and store in an airtight container for 3–4 days. Keep rice stored separately if possible to preserve texture.
  • Freezing: Freeze portions of the chicken mixture in freezer-safe containers or bags for up to 3 months. Thaw overnight in the fridge before reheating.
  • Reheating: Reheat on the stovetop over low heat with a splash of water or chicken broth to loosen the sauce, or microwave in 60-second bursts, stirring between intervals, until it reaches 165°F. Reheat rice separately for best texture.

Food safety note: always ensure chicken reaches an internal temperature of 165°F (74°C) before eating. Do not refreeze thawed cooked chicken that has been left at room temperature for more than two hours.

Helpful cooking tips

  • Use thighs for more forgiving results: they resist drying out better than breasts in longer cooks.
  • If you want a deeper flavor, sear the chicken for 60–90 seconds per side in a hot skillet before adding to the slow cooker. It’s optional but adds richness.
  • Don’t over-thin the sauce: salsa and bean liquid are usually enough; avoid adding too much extra liquid.
  • Shred right in the cooker to retain juices. If you prefer super-shredded chicken, transfer to a cutting board and use two forks or a stand mixer for 20–30 seconds.
  • For quicker weeknight prep, use pre-cooked rice or microwaveable rice pouches.

Creative twists

  • Creamy lime bowl: stir in a few tablespoons of Greek yogurt or sour cream after shredding and finish with lime zest.
  • Smoky chipotle: swap 1/2 cup of the salsa for chipotle salsa or add 1 minced chipotle in adobo for a smoky heat.
  • Vegetarian: replace chicken with extra black beans and a can of drained, chopped roasted sweet potatoes.
  • Low-carb/Keto: serve over cauliflower rice and skip the beans, adding extra cheese and avocado.
  • Tex-Mex fiesta: add diced bell peppers and a squeeze of fresh lime before serving.

Common questions

Q: Can I use frozen chicken?
A: Yes. If using frozen chicken, increase the cook time and ensure the slow cooker reaches a safe temperature quickly—cooking on high for 4–6 hours or low for 8–10 hours works, but thawing first is recommended for more even cooking.

Q: Do I need to pre-cook the rice?
A: Yes, cook rice separately and serve the hot chicken mixture over it. Precooked or microwaveable rice is a great shortcut for busy nights. For meal prep, store rice and chicken separately to keep textures best.

Q: Can I make this spicy without burning out the kids?
A: Control spice by choosing a mild salsa and adding diced jalapeños or hot sauce to individual bowls. Consider keeping a milder base and offering spicy condiments on the side.

Q: How long will leftovers last in the freezer?
A: Properly stored in airtight containers, the chicken mixture will keep up to 3 months. Thaw in the refrigerator overnight before reheating.

Q: Is this recipe good for meal prep?
A: Absolutely. Portion into containers with rice, add toppings just before eating, and you’ve got several ready-to-go lunches or dinners.

Q: Can I double this recipe?
A: Yes — most slow cookers handle doubled recipes fine, but avoid overfilling. Keep the cooker no more than two-thirds full for even cooking.

If you want more make-ahead slow-cooker ideas, try experimenting with similar pantry-friendly recipes and keep a set of toppings ready for quick assembly at dinnertime.

Slow-Cooker Chicken Burrito Bowl

This pantry-friendly slow-cooker chicken burrito bowl combines tender shredded chicken, black beans, corn, and salsa over a bed of rice, perfect for easy weeknight dinners and meal prep.
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Course Dinner, Main Course
Cuisine Mexican, Tex-Mex
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 1 lb chicken breast or thighs Thighs are slightly juicier.
  • 1 15 oz can black beans Drained and rinsed.
  • 1 cup corn Frozen or canned; frozen can go in straight from frozen.
  • 1 cup salsa Choose mild, medium, or hot depending on your family.
  • 1 tsp taco seasoning Store-bought or homemade.
  • 4 cups cooked rice Brown or white.

Optional Toppings

  • shredded cheese
  • sour cream
  • sliced avocado
  • fresh cilantro
  • lime wedges

Instructions
 

Preparation

  • Place the chicken breasts or thighs in the bottom of the slow cooker in a single layer.
  • Pour the drained and rinsed black beans over the chicken, then add the corn.
  • Spoon the salsa evenly on top and sprinkle the taco seasoning over everything.

Cooking

  • Cover and cook on low for 6–8 hours or high for 3–4 hours. The chicken is done when it easily pulls apart with two forks and reaches 165°F internal temperature.
  • Remove the lid, shred the chicken directly in the cooker using two forks (or a hand mixer on low for 20–30 seconds), then stir to combine shredded chicken with the beans, corn, and salsa.
  • Taste and adjust seasoning (salt, pepper or extra taco seasoning) if needed.

Serving

  • Serve the mixture over 4 cups of cooked rice and garnish with your favorite toppings.

Notes

For lower sodium, use low-sodium canned beans and salsa. You can use rotisserie chicken (about 2 cups shredded) to skip the slow cooker entirely for a quicker version. For a low-carb version, swap rice for cauliflower rice.
Keyword chicken burrito bowl, customizable, easy weeknight dinner, Meal Prep, Slow Cooker

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