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Baked Salmon with Spinach and Mozzarella

A quick and elegant baked salmon topped with creamy spinach and mozzarella, perfect for weeknights or dinner parties.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 2 servings
Calories 400 kcal

Ingredients
  

For the Salmon

  • 2 fillets salmon (Lachsfilet), about 150–200 g each Ensure the salmon is thawed if previously frozen.
  • to taste seasoning Salt and pepper (Salz und Pfeffer) Use as per preference.

For the Spinach Mixture

  • 300 g spinach (Blattspinat), thawed and thoroughly drained If using fresh spinach, wilt quickly in a pan and squeeze dry.
  • 1 each onion (Zwiebel), thinly sliced
  • 2 cloves garlic (Knoblauch), minced
  • 200 g sour cream (Sauerrahm) Can substitute with Greek yogurt for a tangier flavor.
  • 1 tbsp olive oil (Olivenöl) Butter can also be used for a richer finish.

For Topping

  • 150 g mozzarella, shredded Use low-moisture mozzarella for less water, or fresh mozzarella for creaminess.

Instructions
 

Preparation

  • Preheat the oven to 200°C (400°F). Line a baking dish with parchment or lightly oil it.
  • Pat salmon fillets dry and season both sides with salt and pepper. Let sit at room temperature for 5–10 minutes while you finish prep.
  • Heat olive oil in a skillet over medium heat. Add sliced onion and cook for 4–5 minutes until translucent. Then add minced garlic and cook for 30–45 seconds until fragrant.
  • Add thawed, drained spinach to the pan. Stir and cook for 1–2 minutes to warm through. Remove from heat.
  • Transfer the onion-garlic-spinach mix to a bowl. Stir in sour cream until evenly combined and taste to adjust seasoning.

Assembly and Baking

  • Place salmon fillets in the prepared baking dish, skin-side down. Spoon the spinach-sour cream mixture over each fillet, spreading evenly. Top with shredded mozzarella.
  • Bake in the preheated oven for 12–18 minutes, depending on the thickness of the fillets. Aim for an internal temperature of 55–60°C (130–140°F) for moister results.
  • Remove from oven and let rest for 3–5 minutes before serving.

Notes

For dairy-free option, replace sour cream with plain coconut yogurt and use vegan mozzarella. Serve with lemon wedges for added flavor.
Keyword Baked Salmon, Easy Dinner, Family-Friendly, Mozzarella, Spinach