Banana Oatmeal Bars
These Banana Oatmeal Bars are soft, chewy, and filled with natural sweetness from ripe bananas, making them a healthy and satisfying snack.
Ingredients
Main Ingredients
- 2 large ripe bananas, mashed (about 1 cup)
- 2 cups old-fashioned rolled oats
- ½ cup honey or maple syrup
- ¼ cup melted coconut oil or unsalted butter
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ cup mini chocolate chips or chopped nuts (optional)
Instructions
Preparation
- Preheat oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
- In a large bowl, mash bananas until smooth.
- Add honey (or maple syrup), melted coconut oil, and vanilla. Whisk until combined.
- In a separate bowl, mix oats, cinnamon, baking soda, and salt.
- Stir dry ingredients into the wet mixture until evenly coated.
- Fold in chocolate chips or nuts if using.
- Spread the batter evenly in the prepared dish, smoothing the top with a spatula.
Baking
- Bake for 22–25 minutes or until the edges are golden and the center is set.
- Allow to cool for at least 15 minutes before slicing into 12 bars.
Notes
Storage: Keep in an airtight container at room temperature for 3 days, or refrigerate for up to a week. Freezer-Friendly: Wrap bars individually and freeze for up to 3 months. Substitutions: Swap honey for maple syrup to make these bars vegan. Use almond butter or peanut butter for extra richness. Serving Idea: Pair with a cup of coffee for a cozy morning snack or drizzle with melted chocolate for dessert.