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Banana Oatmeal Muffins

These moist and delicious Banana Oatmeal Muffins are perfect for a quick breakfast or as a wholesome snack. Easy to make, they incorporate ripe bananas, oats, and various customizable ingredients for added flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 2 pieces ripe bananas, mashed Ensure bananas are very ripe for best flavor and sweetness.
  • 1 cup whole grain oats
  • 1/2 cup milk (or a dairy-free alternative) Feel free to use your favorite non-dairy milk.
  • 1/4 cup maple syrup Optional for added sweetness.
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 cup chocolate chips or blueberries Optional add-ins.
  • 1/4 cup vegetable oil or melted coconut oil
  • 1 tsp vanilla extract

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
  • In a large mixing bowl, mash the ripe bananas until smooth.
  • Add in the oats and mix.
  • Pour in the milk and maple syrup (if using), followed by the baking powder, baking soda, salt, cinnamon, oil, and vanilla extract. Stir everything together until well combined.
  • If you’re adding chocolate chips or blueberries, gently fold them into the batter.
  • Spoon the batter into the muffin cups, filling each about 3/4 full.

Baking

  • Bake your muffins for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool for a few minutes before transferring them to a wire rack.

Notes

These muffins can be enjoyed fresh out of the oven with butter or honey. They store well in an airtight container for up to 3 days or can be frozen for up to 3 months. Reheat in microwave or toaster oven.
Keyword Banana Muffins, Easy Muffin Recipe, Healthy Snack, Oatmeal Muffins, Quick Breakfast