Brown Sugar Overnight Oats
A delightful combination of flavors and textures, these brown sugar overnight oats are a quick and nutritious breakfast option, enriched with mashed bananas and a hint of cinnamon.
Ingredients
Main ingredients
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar Adjust based on sweetness preference
- 1 cup mashed banana (about 2 ripe bananas) Use very ripe bananas for natural sweetness
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon Add more to taste
- 2 cups milk Can substitute with almond or oat milk for a dairy-free option
Instructions
Preparation
- In a large bowl, mix together the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk.
- Stir the ingredients until fully combined, ensuring the oats are well coated with the mixture.
- Cover the bowl with a lid or plastic wrap and place it in the refrigerator.
- Let the mixture sit for at least 4 hours, or better yet, overnight.
- When you’re ready to enjoy, simply scoop out a portion and add your favorite toppings.
Notes
Enjoy plain or dress up with toppings like fresh berries, nuts, or a drizzle of honey. For optimum taste, make multiple servings and adjust spices as desired.