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Chicken Lettuce Wraps

Savory, saucy chicken tucked into crisp lettuce leaves, perfect for fuss-free meals, light lunches, or casual entertaining.
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Course Appetizer, Main Course
Cuisine Asian, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground chicken (lean or 85/15)
  • 1 cup water chestnuts, chopped substitute diced jicama if needed
  • 1 tbsp olive oil (or neutral oil)
  • 2 cloves garlic, minced
  • 1/4 cup hoisin sauce check for gluten-free labeling if needed
  • 2 tbsp soy sauce use low-sodium if preferred
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1/4 cup green onions, chopped reserve some for garnish
  • 1 head lettuce (iceberg or butter lettuce) for wrapping

Instructions
 

Preparation

  • Wash and separate lettuce leaves. Chop water chestnuts and green onions. Mince garlic.

Cooking

  • Heat a large skillet over medium heat and add 1 tablespoon olive oil. Swirl to coat.
  • Add minced garlic and sauté about 30–60 seconds, until fragrant but not browned.
  • Add ground chicken. Break it up with a spatula and cook until fully browned and no longer pink, about 5–7 minutes.
  • Stir in chopped water chestnuts. Mix well so the chestnuts warm and retain crunch.
  • Add hoisin sauce, soy sauce, rice vinegar, and sesame oil. Stir to combine and let simmer 3–4 minutes until heated through and slightly thickened.
  • Remove from heat and stir in chopped green onions. Adjust seasoning as necessary.
  • Spoon warm chicken into individual lettuce leaves. Top with extra green onions and serve immediately.

Notes

For gluten-free, use tamari instead of soy sauce. Store cooked chicken for up to 3–4 days; keep lettuce leaves separate. For freezing, cool filling and freeze it for 2–3 months. Reheat to 165°F before serving.
Keyword Chicken, Lettuce Wraps, low-carb, Quick dinner, Savory Meals