Creamy Protein-Rich Yogurt Snack
A quick and easy yogurt-based snack that's nourishing, delicious, and perfect for meal prep.
Ingredients
Main Ingredients
- 1/2 cup plain Greek yogurt Use full-fat or 2% Greek yogurt for a richer texture.
- 2 heaping tablespoons peanut butter (unsweetened, room temperature) If too firm, warm slightly for smoother mixing.
- 1/2 teaspoon honey or maple syrup Adjust quantity to taste.
- 1/8 teaspoon cinnamon
Toppings (Optional)
- Toppings of your choice (e.g., fresh banana slices, chopped apples, berries, granola, nuts) Customize with fresh or dried fruits and nuts for added texture.
Instructions
Preparation
- Add the Greek yogurt, peanut butter, honey, and cinnamon to a small bowl.
- Stir until everything is creamy, fluffy, and well combined.
- Enjoy immediately as is, or add your favorite clean-eating toppings.
Notes
Prep multiple bowls without toppings and store in the fridge for grab-and-go snacks all week. For extra protein and fiber, sprinkle chia seeds or hemp hearts on top.