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Creamy Spinach and Eggs

A creamy, skillet-ready dish that combines wilted spinach with tangy Greek yogurt and baked eggs, perfect for quick weeknight dinners or relaxed brunches.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Brunch, Dinner
Cuisine American, Mediterranean
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main ingredients

  • 1 tablespoon extra-virgin olive oil
  • 3-4 pieces green onions, thinly sliced (white and green parts)
  • 5 oz baby spinach (about 4 cups loosely packed)
  • ½ teaspoon kosher salt (plus more to taste)
  • ¼ teaspoon black pepper (plus more to taste)
  • ½ cup Greek yogurt (preferably Fage 5% for richness)
  • 4 large eggs
  • to taste crusty bread, for serving (optional)

Instructions
 

Preparation

  • Heat 1 tablespoon extra-virgin olive oil in a large skillet over medium heat.
  • Add the sliced green onions and sauté 2–3 minutes, until softened but not browned.
  • Add the baby spinach and sauté 1–2 minutes, stirring occasionally, until wilted.
  • Season with ½ teaspoon kosher salt and ¼ teaspoon black pepper. Taste and adjust if needed.
  • Remove the skillet briefly from the heat and stir in ½ cup Greek yogurt until the mixture is smooth and evenly coated.
  • Using the back of a spoon or spatula, make four shallow indents in the spinach mixture. Crack an egg into each indent.

Cooking

  • Reduce heat to low. Cover the skillet and cook 5–7 minutes, or until the egg whites are fully set and yolks reach your desired doneness.
  • Remove from heat. Season with additional salt and pepper to taste. Optionally drizzle a little more olive oil and sprinkle crushed red pepper flakes.

Notes

For variations, consider substituting yogurt and eggs with dairy-free alternatives. Serve immediately with toasted crusty bread to enjoy the creamy spinach and eggs.
Keyword creamy, Eggs, Healthy, Quick, Spinach