Crispy Baked Cod
Crispy Baked Cod features flaky fish coated in crunchy panko and Parmesan, creating a delightful dish that's both healthy and satisfying—perfect for family dinners or casual gatherings.
Ingredients
Main Ingredients
- 4 pieces cod fillets About 1.5 pounds total
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley Finely chopped
- 1 piece lemon Zest and juice
- 2 tablespoons olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- Salt and pepper To taste
- Cooking spray or extra olive oil For greasing
Instructions
Preparation
- Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper or a lightly greased silicone baking mat.
- Pat the cod fillets dry using paper towels. Season generously with salt and pepper.
- In a shallow bowl, combine the panko breadcrumbs, Parmesan cheese, parsley, lemon zest, garlic powder, onion powder, and paprika.
- Drizzle olive oil over the breadcrumb mixture and stir until crumbly and well mixed.
- Press each cod fillet into the breadcrumb blend, coating each side evenly.
- Arrange the cod on the prepared baking sheet, leaving space between each piece.
Cooking
- Bake for 15-20 minutes, or until the cod flakes easily with a fork and the coating is golden brown.
- Just before serving, squeeze fresh lemon juice over the top.
Notes
For leftovers, store in an airtight container in the fridge for about 2 days. Reheat in a toaster oven at 350°F (175°C) for 10 minutes. Avoid microwaving to keep the coating crispy. Consider adding cayenne pepper for heat or experimenting with different herbs and cheeses.