Crispy Oven-Baked Sweet Potato Fries
These oven-baked sweet potato fries are a healthier alternative to deep-fried options, delivering a sweet-savory flavor while staying simple and budget-friendly.
Ingredients
Main Ingredients
- 2–3 medium sweet potatoes (about 1.5–2 pounds), peeled Try Murasaki sweet potatoes for a firmer texture.
- 2 tablespoons olive oil Avocado oil can be used for a higher smoke point.
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika Regular paprika can be substituted.
- 1 teaspoon fine salt Adjust to taste.
- 1/4 teaspoon black pepper
Instructions
Preparation
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly oil it.
- Peel each sweet potato and cut them into even fries, approximately 1/4–1/2 inch thick.
- Place the cut fries in a large bowl and pat them dry with a clean kitchen towel or paper towels.
- Drizzle the fries with olive oil and sprinkle garlic powder, smoked paprika, salt, and pepper over them. Toss until evenly coated.
- Spread the fries in a single layer on the prepared baking sheet without crowding them.
Cooking
- Bake the fries for 25–30 minutes, flipping them once around the 12–15 minute mark.
- Look for golden edges and slightly darker tips. Remove from the oven and serve immediately for best texture.
Notes
For extra crispiness, toss the fries with 1 teaspoon of cornstarch before oiling. Add 1 tablespoon of maple syrup or cinnamon for a sweeter version. For a smoky heat, add 1/4–1/2 teaspoon of cayenne or chipotle powder.