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Easy Zucchini Sauté

A quick and flavorful dish that highlights the vibrant taste of zucchini, cooked with garlic and finished with Parmesan for a delicious side.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 2 medium medium-sized fresh zucchini
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup Parmesan cheese, grated Can be substituted with a plant-based alternative for vegan options
  • to taste Salt and pepper
  • to taste Fresh herbs (like basil or parsley, for garnish)

Instructions
 

Cooking Instructions

  • Wash the zucchini thoroughly and slice them into medium-sized rounds.
  • In a pan, heat the olive oil over medium heat.
  • Add the minced garlic and sauté until fragrant, about 1 minute.
  • Toss in the zucchini rounds, seasoning with salt and pepper.
  • Cook for about 5-7 minutes, stirring occasionally, until the zucchini is tender and slightly caramelized.
  • Sprinkle the Parmesan cheese over the top, allowing it to melt for a creamy finish.
  • Serve hot, garnished with fresh herbs for that extra flair.

Notes

To avoid soggy zucchini, do not overcook. For added flavor, consider adding diced tomatoes or red pepper flakes. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keyword Easy Recipe, Quick Cooking, Sauté, Vegetarian, Zucchini