Kid-Friendly Dinners
A collection of five simple and delicious dinners designed to appeal to picky eaters, perfect for busy weeknights or family gatherings.
Ingredients
Proteins
- 1 pound Ground beef, chicken, or tofu Choose your preferred protein.
Vegetables
- 2 cups Fresh veggies (broccoli, carrots, bell peppers) Feel free to substitute based on availability.
Grains
- 2 cups Grains (rice, pasta, or tortillas) Any preferred grain works!
Sauces
- 1 cup Sauces (soy sauce, marinara, or taco seasoning) Use your family's favorite sauce.
Cheese
- 1 cup Cheeses (mozzarella and cheddar) Top with cheese for extra creaminess.
Instructions
Preparation
- Chop the veggies and measure out all the ingredients.
Cooking
- Sauté or grill your chosen protein until it’s fully cooked.
- Stir-fry the veggies and mix in your cooked grain.
- Pour in your chosen sauce, and ensure everything is coated evenly.
- Sprinkle cheese over the top and let it melt before serving.
Notes
Serve dishes hot for the best flavor and presentation. Get creative with plating and incorporate fun sides like avocado or fruit salad.