Main Ingredients

• 1 tablespoon olive oil or avocado oil Avocado oil has a higher smoke point.
• 1 medium onion, finely diced Approximately 240 g (1 cup).
• 2 medium stalks celery, finely diced Approximately 120 g (1 cup).
• 2 medium carrots, finely diced Approximately 150 g (1 cup).
• 3-4 cloves garlic, freshly grated or minced Approximately 15 g (1 tablespoon).
• 1 tablespoon fresh ginger, peeled and grated or minced Approximately 15 g.
• 1 teaspoon fresh rosemary, finely chopped Use half if dried.
• 1 teaspoon fresh thyme, finely chopped Use half if dried.
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground cayenne pepper Optional for a subtle kick.
• 6 cups low-sodium chicken broth 1.4 liters.
• 1 cup jasmine rice, rinsed 200 g.
• 1 pound boneless, skinless chicken thighs or breasts
• 1 tablespoon fresh lemon juice From about 1/2 lemon.
• 1 tablespoon fresh parsley, finely chopped Plus extra for garnish.
• Fine sea salt, to taste
• Freshly ground black pepper, to taste