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One Skillet Salmon with Lemon Orzo

A fresh and flavorful skillet meal featuring tender salmon, zesty lemon orzo, and vibrant spinach, perfect for a busy weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 500 kcal

Ingredients
  

Main Ingredients

  • 4 fillets skinless salmon fillets
  • 1 tsp salt (divided)
  • 1 tsp coarsely ground black pepper (divided)
  • 1 tsp sweet paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 1 tsp unsalted butter
  • 1 large yellow onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 cup dry orzo pasta Can be swapped with quinoa or couscous.
  • 1 tsp dried thyme
  • 3 cups low sodium chicken broth
  • 5 oz baby spinach
  • ½ lemon Juice from (about 1/2 lemon)
  • ½ cup grated Parmesan
  • Freshly ground black pepper (for serving)
  • Chili flakes (for serving)

Instructions
 

Preparation

  • Start by grating the Parmesan cheese, finely chopping the onion, and mincing the garlic cloves.
  • Pat the salmon fillets dry with a paper towel. Season both sides with garlic powder, sweet paprika, and half of the salt and pepper.

Cooking

  • Heat olive oil and butter over medium-high heat in a large nonstick pan or skillet.
  • Add the seasoned salmon fillets and sear for 3-4 minutes on each side until golden brown. Remove the salmon from the skillet and set aside.
  • Lower the heat to medium. Add the chopped onion and minced garlic to the skillet. Cook until the onion is soft and fragrant, about 2 minutes.
  • Stir in the dried thyme and the remaining salt and pepper.
  • Add the orzo and toast it for about 1 minute to enhance the flavor.
  • Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to medium-low and cook uncovered, stirring occasionally, until the orzo is almost al dente and most of the liquid is absorbed, around 8 minutes.
  • Add the baby spinach, stirring until it wilts, which should take about 2 minutes. Incorporate the lemon juice and grated Parmesan, adjusting with more broth if necessary. Taste and adjust seasoning.
  • Return the salmon to the skillet and simmer for another 2-3 minutes or until heated through.

Serving

  • Serve topped with freshly ground black pepper and chili flakes. Enjoy!

Notes

This dish stands beautifully on its own, but you can elevate it by pairing it with a crisp green salad or garlic bread. Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat.
Keyword Healthy Recipe, One Skillet Meal, Orzo, Quick dinner, Salmon