Pineapple Cucumber Salad
Bright and refreshing, this Pineapple Cucumber Salad combines juicy pineapple, crunchy cucumber, and a hint of spice, all dressed in a zesty lime dressing. Perfect for summer gatherings!
Ingredients
Main Ingredients
- 2 cups fresh pineapple, diced (about half a medium pineapple) Look for golden, fragrant fruit.
- 1 large English cucumber, diced Or 2 Persian cucumbers, which are less seedy.
- ¼ small red onion, thinly sliced Soak in cold water 5 minutes for a milder bite.
- ¼ cup fresh cilantro, chopped Parsley or mint can be used as alternatives.
- 1 small jalapeño, thinly sliced (optional) Remove seeds for less heat.
- ¼ cup crumbled feta cheese (optional) Use vegan feta or omit for dairy-free.
Dressing
- 2 tbsp fresh lime juice About 1 large lime.
- 1 tbsp honey or maple syrup Maple keeps it vegan.
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp red pepper flakes (optional) For extra heat.
Instructions
Preparation
- Dice the pineapple into bite-sized pieces.
- Slice the cucumber into half-moons or small cubes.
- Thinly slice the red onion and jalapeño (remove seeds if you prefer mild).
- Chop the cilantro.
- Crumble the feta if using.
Make the Dressing
- In a small bowl, whisk together lime juice, honey (or maple), olive oil, salt, black pepper, and red pepper flakes.
- Taste and adjust by adding a pinch more salt if the pineapple is extra sweet.
Combine Ingredients
- In a large bowl, add pineapple, cucumber, red onion, cilantro, and jalapeño.
Dress and Toss
- Drizzle the lime dressing over the salad and toss gently to coat everything without bruising.
Finish
- Sprinkle crumbled feta on top if using.
- Serve straight away or chill for 15–30 minutes to let flavors marry.
- Garnish with extra cilantro or an extra squeeze of lime before serving.
Notes
If fresh pineapple isn’t available, drain canned pineapple well and pat dry to reduce excess juice. For a completely sugar-free dressing, omit honey and rely on ripe pineapple for sweetness. Storage: Store in an airtight container for up to 48 hours.