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A beautifully plated bowl of pumpkin dip surrounded by graham crackers, apple slices, pretzels, and a mini pumpkin used as a serving dish.

Pumpkin Dip With Cool Whip

Alexandra
This creamy pumpkin dip with Cool Whip is light, fluffy, and packed with warm fall flavors—perfect for dipping cookies, fruit, and more! 🍂✨
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 25 minutes
Course Dessert, Snack
Cuisine American, Fall-Inspired
Servings 8 servings
Calories 150 kcal

Ingredients
  

Ingredients

  • 1 cup pumpkin puree
  • 1 package 8 oz cream cheese, softened
  • ½ cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1 tub 8 oz Cool Whip, thawed

Instructions
 

Instructions

  • In a large mixing bowl, beat the softened cream cheese and powdered sugar until smooth.
  • Add pumpkin puree, vanilla extract, and pumpkin pie spice, mixing until well combined.
  • Gently fold in the Cool Whip with a spatula until fully incorporated.
  • Transfer to a serving bowl and refrigerate for at least 30 minutes to let the flavors meld.
  • Serve chilled with graham crackers, apple slices, or pretzels. Enjoy!

Notes

Nutrition Information (Per Serving):
  • Calories: 150
  • Fat: 6g
  • Carbohydrates: 22g
  • Protein: 2g
  • Sugar: 15g
  • Fiber: 1g