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Seafood Lasagna Roll-Ups

Indulgent shrimp and lump-crab inside creamy Alfredo lasagna roll-ups, rich, impressive, and easier to manage than a full casserole.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine Italian
Servings 6 servings
Calories 550 kcal

Ingredients
  

For the lasagna roll-ups

  • 9 sheets lasagna noodles Use gluten-free if preferred.
  • 1 pound shrimp Fresh or thawed if frozen; peeled and deveined.
  • 1 cup crab meat Lump or claw; substitute scallops or omit for vegetarian.
  • 15 ounces ricotta cheese Or use cottage cheese for a lighter twist.
  • 2 cups Alfredo sauce Homemade or store-bought.
  • 3 cloves garlic Minced (fresh is best).
  • Salt To taste.
  • Pepper To taste.
  • 1 cup shredded mozzarella Swap provolone or gouda if you like.
  • 1/2 cup grated Parmesan Or pecorino.
  • Fresh parsley Chopped (optional garnish).

Instructions
 

Preparation

  • Preheat oven to 375°F (190°C). Lightly oil a 9x13-inch baking dish.
  • Cook lasagna noodles in salted boiling water until very pliable but still slightly firm (al dente). Drain and lay flat on a baking sheet to cool slightly.
  • Pat shrimp dry, then chop into bite-size pieces.
  • Heat a tablespoon of oil in a skillet over medium-high heat. Add minced garlic and cook for 20–30 seconds until fragrant.
  • Add shrimp, season with a pinch of salt and pepper, and sauté for 1–2 minutes until just opaque. Remove from heat and let cool.
  • In a medium bowl, combine ricotta, crab meat (flaked gently), cooled chopped shrimp, and a few grinds of black pepper. Taste and add salt sparingly.

Assembling the Roll-Ups

  • Spread about 2 tablespoons of Alfredo sauce evenly across each noodle.
  • Spoon ~1/6 cup of the seafood-ricotta mixture along the short edge of each noodle and roll up tightly.
  • Place seam-side down in the prepared baking dish.

Baking

  • Pour remaining Alfredo sauce evenly over the roll-ups.
  • Sprinkle mozzarella and Parmesan on top.
  • Cover loosely with foil.
  • Bake for 20 minutes covered, then remove foil and bake for 8–10 more minutes until cheese is bubbly and lightly browned.
  • Let rest for 5 minutes. Garnish with chopped parsley and serve.

Notes

These roll-ups shine with bright, simple sides to cut through richness. Best enjoyed with salads or warm bread. Store leftovers in an airtight container for up to 3 days.
Keyword Alfredo Sauce, Crab, Lasagna Roll-Ups, Seafood Lasagna, Shrimp