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Shrimp and Broccoli Skillet

This low-carb shrimp and broccoli skillet is a quick and delicious dinner option that comes together in under 20 minutes, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American, Asian
Servings 4 servings
Calories 230 kcal

Ingredients
  

Main Ingredients

  • 1 lb shrimp, peeled and deveined Use large or medium shrimp; thawed if frozen.
  • 2 cups broccoli florets Trimmed into bite-sized pieces.
  • 2 tablespoons olive oil Or avocado oil for higher smoke point.
  • 2 cloves garlic, minced Or 1 tsp garlic paste.
  • 1 teaspoon fresh ginger, grated Or 1/4 tsp ground ginger.
  • to taste Salt and freshly ground black pepper
  • 1 tablespoon soy sauce or tamari Use tamari for gluten-free.
  • 1 teaspoon sesame oil Optional, add at the end.
  • to taste Red pepper flakes Optional, for added heat.

Instructions
 

Preparation

  • Heat a large skillet over medium heat and add the olive oil.
  • Add the minced garlic and grated ginger. Sauté about 1 minute until fragrant but not browned.
  • Add the shrimp in a single layer. Cook for 3–4 minutes, turning once, until shrimp are opaque and pink. Remove shrimp to a plate to avoid overcooking.
  • Add the broccoli florets to the skillet. If the pan is dry, add a splash (1–2 tablespoons) of water or broth and cover for 2 minutes to help them steam slightly.
  • Return the shrimp to the skillet. Add the soy sauce (or tamari) and sesame oil if using. Toss to combine.
  • Season with salt, pepper, and red pepper flakes to taste. Cook another 3–4 minutes until broccoli is tender-crisp.
  • Serve immediately while hot.

Notes

For storage, cool to room temperature within 2 hours and store in an airtight container in the fridge for up to 3 days. Can freeze cooked shrimp and broccoli for up to 3 months. When reheating, add a splash of water or broth to restore moisture and avoid overcooking.
Keyword Healthy Dinner, Keto, low-carb, Quick Meals, shrimp recipe