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Spinach Balls

These crispy spinach balls are a delicious, crowd-pleasing appetizer made from frozen spinach, breadcrumbs, and cheese. Perfect for potlucks and gatherings.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Snack
Cuisine American
Servings 12 pieces
Calories 80 kcal

Ingredients
  

Main Ingredients

  • 1 package (10–12 oz) frozen spinach, thawed and well drained Squeeze excess liquid using a kitchen towel.
  • 1 cup bread crumbs Use Panko for a lighter texture.
  • 1/2 cup grated Parmesan cheese Can substitute with nutritional yeast for a dairy-free version.
  • 1/4 cup finely chopped onion Use yellow or sweet onion.
  • 2 large eggs Vital for binding the mixture.
  • 1 teaspoon garlic powder
  • Olive oil for drizzling Essential for browning.

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C). Line or lightly grease a baking sheet.
  • Squeeze excess liquid from the thawed spinach using a clean dish towel or several layers of paper towel.
  • In a large bowl, combine the drained spinach, breadcrumbs, grated Parmesan, chopped onion, eggs, garlic powder, and a pinch each of salt and pepper.
  • Mix thoroughly until the mixture holds together. Adjust with breadcrumbs or milk if necessary.
  • Form the mixture into small balls (about 1 to 1 1/4 inches in diameter) and arrange them on the prepared baking sheet.
  • Drizzle or brush the balls lightly with olive oil.

Baking

  • Bake for 20–25 minutes, rotating the pan once, until golden brown and an internal temperature of 165°F (74°C) is reached.
  • Let cool for a few minutes before serving.

Notes

These can be frozen before baking. Freeze uncooked balls on a tray, then store in a container. Bake from frozen, adding extra time. Serve with dipping sauces like tzatziki or marinara.
Keyword Appetizer recipe, Finger Food, Party Food, Spinach Balls, Vegetarian Snack