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Stuffed Salmon

Creamy, savory salmon fillets stuffed with a rich filling of cream cheese, Parmesan, and spinach, perfect for a quick weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the stuffing

  • 1 cup fresh spinach, chopped Frozen spinach works if thawed and excess water is squeezed out.
  • 1/2 cup cream cheese, softened For a lighter filling, substitute half with plain Greek yogurt.
  • 1/4 cup grated Parmesan cheese Substitute with pecorino or sharp cheddar for a different flavor.
  • 1 clove garlic, minced
  • 1/2 teaspoon salt Adjust to taste.
  • 1/4 teaspoon black pepper Adjust to taste.

For the Salmon

  • 4 pieces salmon fillets (6–8 oz each) Skin on or off as preferred. Trim any pin bones.
  • 1 tablespoon olive oil For searing.

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C). Lightly oil a baking dish or line it with parchment.
  • In a bowl, mix chopped spinach, softened cream cheese, grated Parmesan, minced garlic, salt, and pepper until evenly combined. Taste and adjust salt and pepper.
  • With a sharp knife, cut a horizontal pocket into the thickest side of each salmon fillet, ensuring not to slice all the way through.
  • Spoon the spinach mixture into each pocket, leaving some space to avoid overstuffing.

Cooking

  • Heat the olive oil in an oven-safe skillet over medium heat. Season the exterior of the salmon with a pinch of salt and pepper.
  • Sear the stuffed fillets for 3–4 minutes per side until golden.
  • Transfer the skillet to the preheated oven and bake for 12–15 minutes until the salmon flakes easily and reaches an internal temperature of 145°F (63°C).
  • Let the fillets rest for 2–3 minutes before serving.

Notes

Serve with a squeeze of fresh lemon and a sprinkle of chopped parsley or dill. Great sides include roasted asparagus, creamy mashed potatoes, or a crisp green salad. For storage, refrigerate leftovers in an airtight container and use within 2-3 days, or freeze cooked fillets for up to 2 months.
Keyword Cream Cheese, Easy Recipe, Quick dinner, Spinach, Stuffed Salmon