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Summer Vegetable Salad

A refreshing and colorful salad made with crisp cucumbers, sweet bell peppers, and cherry tomatoes, tossed in a simple vinaigrette, perfect for summer barbecues and light lunches.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 120 kcal

Ingredients
  

Vegetables

  • 2 medium cucumbers (English or Persian) halved lengthwise and sliced
  • 2 pieces sweet bell peppers seeded and chopped; mix colors for visual appeal
  • 1 pint cherry tomatoes halved
  • 1/4 cup fresh parsley finely chopped (flat-leaf recommended)

Dressing

  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon vinegar (balsamic, red wine, or apple cider; adjust to taste)
  • Salt and freshly ground black pepper to taste

Instructions
 

Preparation

  • Chop the cucumbers, sweet bell peppers, and cherry tomatoes into bite-sized pieces. Keep sizes consistent.
  • Finely chop the fresh parsley, removing thick stems.

Dressing

  • In a small bowl, whisk together olive oil, vinegar, salt, and pepper to make the vinaigrette. Adjust to taste.

Combine

  • In a large mixing bowl, combine the chopped vegetables and toss lightly.
  • Drizzle the vinaigrette over the salad and toss gently to combine.
  • Serve immediately or chill briefly for a cooler salad.

Notes

For more tang, add 1–2 teaspoons of Dijon mustard to the vinaigrette. Lemon juice can replace vinegar for a fresher note. For a lower-fat option, reduce oil and add a splash of water or extra vinegar.
Keyword Healthy Eating, Quick Recipe, Refreshing Salad, Summer Salad, vegetable salad