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Sweet Potato Breakfast Bowls

A vibrant and satisfying breakfast bowl featuring roasted sweet potatoes, creamy avocado, nutty quinoa, and crumbled feta, perfect for any meal of the day.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast, Brunch
Cuisine Vegetarian
Servings 4 servings
Calories 420 kcal

Ingredients
  

For the Base

  • 2 medium sweet potatoes Any variety works (orange or purple).
  • 1 cup cooked quinoa Use white, red, or tri-color quinoa.

For the Mix-Ins

  • 1/2 cup black beans Drained and rinsed.

For Toppings

  • 1 each avocado Sliced; use ripe but firm for best texture.
  • 1/4 cup feta cheese Crumble with fingers before topping.
  • to taste fresh cilantro For garnish.

For Seasoning

  • 1 tsp olive oil Adds a nice fruity note.
  • to taste salt Adjust according to preference.
  • to taste pepper Adjust according to preference.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • Peel and dice the sweet potatoes into small cubes, then toss them with olive oil, salt, and pepper.

Cooking

  • Spread the sweet potatoes on a baking sheet and roast for 25–30 minutes, or until they are tender and slightly caramelized.
  • Flip the potatoes halfway through roasting to encourage even browning.

Assembly

  • In a bowl, layer the cooked quinoa, roasted sweet potatoes, black beans, and avocado slices.
  • Top with feta cheese and fresh cilantro.

Serving

  • Serve warm and enjoy!

Notes

For meal prep, roast sweet potatoes and cook quinoa ahead of time. Fresh avocado should be added just before serving to prevent browning.
Keyword breakfast bowls, Healthy Recipes, Meal Prep, Quinoa, Sweet Potato