Go Back

Vegan Lemon Lentil Soup

A comforting and nutritious soup made with green or brown lentils, brightened with lemon and aromatic spices, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine Comfort Food, Vegan
Servings 6 servings
Calories 220 kcal

Ingredients
  

For the Soup

  • 1 cup lentils (green or brown) Both hold their shape well.
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth Use low-sodium if preferred.
  • 1 medium lemon, juiced Fresh juice for best flavor.
  • 2 teaspoons olive oil Can substitute with another oil.
  • 1 teaspoon turmeric Adds color and warmth.
  • 1 teaspoon cumin Mild and earthy.
  • to taste salt and pepper Adjust seasoning to taste.

For Serving

  • to taste fresh parsley For garnish.

Instructions
 

Preparation

  • In a large pot, heat 2 teaspoons olive oil over medium heat.
  • Add the diced onion, carrots, and celery. Sauté until softened and translucent—about 5 minutes.
  • Stir in the minced garlic, turmeric, and cumin. Cook for about 1 minute until fragrant.

Cooking the Soup

  • Add lentils and vegetable broth to the pot. Bring the mixture to a boil, then reduce heat to a simmer.
  • Cover partially and cook for 25–30 minutes, or until lentils are tender.
  • Stir in the juice of 1 lemon and season with salt and pepper to taste. Simmer another minute to meld flavors.

Serving

  • Ladle the soup into bowls and garnish with fresh parsley. Serve hot with your choice of sides.

Notes

Flavor improves if made a day ahead, and can thicken in the fridge—thin with broth or water if needed. Freeze for up to 3 months.
Keyword Easy Dinner, Healthy Recipe, Lentil Soup, One-Pot Meal, Vegan Soup